February 19

Top 5 Work-Related Injuries

No matter where you may work, there are certain injuries that seem to be ubiquitous in the workplace. These seemingly small injuries can affect many things- families, businesses, and of course, the workers themselves. Below are the five most common injuries and a few tips to prevent them from happening to you or a loved one.

  • Musculoskeletal Injuries: Injuries from overexertion, fatigue, prolonged static structure, frequent/repetitive stretching, or heavy lifting are very common, no matter what your profession. The best ways to avoid this are to stretch and change positions frequently, as well as sitting properly at work. Most of all, it is very important to learn the correct way to do physical work. On top of that, be sure to maintain fitness and flexibility.
  • Slips, Trips, & Falls: When lighting is inadequate, or the floor is cluttered with objects, it is very easy to stumble over something and potentially get hurt. Even something inconspicuous, such as a wet floor or loose carpeting, can pose as a threat. Stay alert while walking, and be sure to observe any signs to indicate slippery conditions. Watch for uneven sidewalks. Additionally, be sure to keep all workplaces clean and uncluttered.
  • Repetitive Motion Injuries: Mostly, this type of injury is caused by fixed-position activities, such as keyboard use. The best ways to prevent this are by taking occasional breaks, and provide employees with proper ergonomic equipment. Ergonomic workstations have the potential to cut back $20 million per year on worker’s compensation.
  • Machinery & Equipment: Dangerous equipment and machinery can be especially risky to use if not handled properly. Loose clothing, shoes, jewelry, or hair all pose as hazards to safety. To avoid an accident, be sure to follow all safety precautions, and wear any protective equipment that is necessary.
  • Motor Vehicle Accidents: Motor vehicle accidents affect workers of all industries and can involve those who transport people or freight, employees who drive company vehicles, and even pedestrian workers who are hit by motorists. By providing employees with extensive safety training and enforcing safe driving policies, you can help prevent these types of accidents.

Click the link to check out the awesome infographic: http://www.oahuspineandrehab.com/5-common-work-related-injuries/

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